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| Green Beans Garlic Stir-Fried in Browned Butter |
Delicious Green Beans and Garlic Stir-Fry in Browned Butter
Looking for a quick, flavorful side dish? This Green Beans Garlic Stir-Fry in Browned Butter is a simple yet delicious recipe perfect for any meal. Whether you use fresh green beans or frozen, this three-ingredient stir-fry will complement your main dishes and add a burst of flavour to your table.
Why You’ll Love This Green Beans Stir-Fry
This easy-to-make dish is ideal for the holiday season or any special event. Ready in under 30 minutes, it allows you to focus on your main courses while still serving a tasty, aromatic side.
The Secret to Perfect Green Beans: Browned Butter
When butter is browned gently, it develops a sweet, nutty aroma that enhances the natural flavours of the green beans. This method, known as "beurre noisette," adds depth and richness, turning a simple vegetable side into something truly special.
Tips for Making the Best Browned Butter
Browning butter may seem simple, but it can easily burn if you’re not careful. Here are some tips to ensure you get it right every time:
- Stay Focused: Avoid distractions or multitasking while browning the butter. The entire process takes only a few minutes, but the butter can quickly go from perfect to burnt.
- Use a Light-Colored Pan: This helps you see the colour change in the butter, ensuring you achieve the perfect shade of brown.
- Maintain Low Heat: Keep the heat low and swirl the pan continuously to ensure even browning.
How to Make Green Beans Garlic Stir-Fry in Browned Butter
Please read the recipe instructions carefully to avoid any mistakes.
Ingredients
- 1/2 cup butter
- 3 cloves of garlic, finely sliced
- 3 lightly crushed cardamom pods
- 500g green beans (fresh or frozen)
- 1/2 teaspoon freshly ground black pepper
- Salt to taste
Instructions
Step 1: Making the Browned Butter
- Place a light-coloured pan over low heat and add the butter.
- Allow the butter to melt slowly, stirring occasionally.
- Continue cooking until the butter turns a light amber colour, eventually changing to a rich brown (about 5-7 minutes).
- As soon as you notice a nutty aroma, remove the butter from the heat and transfer it to a small glass bowl. Set aside.
Step 2: Preparing the Green Beans
- If using frozen beans: Cook the beans in the water they were frozen in (do not add additional water). Heat until the beans are just tender.
- If using fresh beans: Clean and wash the beans, then place them in the pan with 1/3 cup water. Cook until the water evaporates and the beans are slightly tender.
Step 3: Stir-Frying the Green Beans
- Place the pan back over low-medium heat.
- Add 1 tablespoon of the browned butter to the pan, along with the cardamom pods and garlic slices. Sauté for 1-2 minutes until fragrant.
- Add the remaining browned butter and the green beans. Season with salt and pepper.
- Stir frequently and cook until the beans are well-coated with the browned butter and garlic mixture.
Serve Hot and Enjoy!
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